How To Strengthen Core And Upper Body: 10 Best Exercises | Workout Testosterone

Join us for a challenging bodyweight workout session featuring 10 dynamic exercises. From Seated Circle Leg Crunches to Chest Dips on a Bench, this routine covers a variety of movements to enhance your core and upper body strength. Ideal for those looking to improve their fitness at home. Subscribe for more fitness tips and share your workout journey in the comments. Let's work together towards a stronger, more toned physique! ⏰Timestamps 0:05 Seated Circle Leg Crunch 1:13 Lying Leg Raise Flat Bench 2:22 Bent Leg Side Kick (kneeling) 3:30 Decline Push Up against Wall 4:38 Crab Twist Toe Touch 5:46 Decline Kneeling Push-up 6:54 Sit-up Punches 8:02 Plank Thigh Tap 9:11 Pulse-up 10:19 Chest Dip on Bench This video is about How To Strengthen Core And Upper Body: 10 Best Exercises. But It also covers the following topics: Pulse-Up Abs Workout Chest Dips Technique Bodyweight Fitness Routine Video Title: How To Strengthen Core And Upper Body: 10 Best Exercises | Workout Testosterone 🔔Elevate Your Health & Strength! Get the Best of HIIT, Cardio, and Strength Training with Workout Testosterone. Hit Subscribe for Your Daily Dose of Fitness Motivation!💪 https://www.youtube.com/@WorkoutTestosterone/videos?sub_confirmation=1 ✅Important Link to Follow 🔗 Linktree https://ift.tt/hyLz5Ym ✅ Stay Connected With Us 👉Instagram: https://ift.tt/w7rbxMV 👉Tiktok: https://ift.tt/ijYLWGN 👉Pinterest: https://ift.tt/yo4F0U5 ✅ For Business Inquiries: workouttestosterone@gmail.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Top 10 Challenging Bodyweight Exercises For Peak Fitness | Workout Testosterone https://youtu.be/va5HugnljSM 👉Effective Cable Workouts For Building Muscle - Must Try! | Workout Testosterone https://youtu.be/a6eyP5pt_98 👉Top 6 Kettlebell Exercises For Maximum Muscle Gain | Workout Testosterone https://youtu.be/BkaY3Pi0jOk 👉Advanced Kettlebell Routine: Top 10 Key Exercises For Muscle Tone | Workout Testosterone https://youtu.be/2voMnRVV4IM 👉Top 15 Core Strengthening Exercises For Defined Abs | Workout Testosterone https://youtu.be/EYaX-ftUFHY ============================= ✅ About Workout Testosterone. Welcome to our fitness and wellness YouTube channel! Join us to achieve your fitness goals. We offer engaging workouts, HIIT, cardio, strength, and bodyweight exercises suitable for all levels. Interact, ask questions, and transform your body and mind. Subscribe now for fresh videos, exciting challenges, and valuable tips to help you GET FIT from the comfort of your home! Let's make fitness enjoyable! See you in our videos! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: workouttestosterone@gmail.com 🔔Transform Your Fitness Journey! Subscribe to Workout Testosterone for High-Energy Workouts, Expert Tips, and Exciting Challenges.💪 https://www.youtube.com/@WorkoutTestosterone/videos?sub_confirmation=1 ================================= #bodyweightworkout #corestrength #upperbodyfitness #homeworkout #fitnessroutine #musclebuilding ⚠️DISCLAIMER: The exercises provided on this channel are for informational and educational purposes only and do not substitute professional medical advice, diagnosis, or treatment. If you experience any pain or difficulty with any exercise, stop immediately and consult a healthcare professional Copyright Notice: All rights of any content uploaded on this channel belong to Workout Testosterone, and reusing any part of any content published by this channel is strictly prohibited. Fair use is not applicable. © Workout Testosterone

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