Friday, November 22, 2024

5 Minute Abs Workout: Intense At-Home Exercises

5 Minute Abs Workout: Intense At-Home Exercises Get your core burning with this quick and effective 10-minute abs workout you can do at home. This routine targets your upper, lower, and oblique muscles for a complete abdominal transformation. Perfect for all fitness levels, no equipment needed! ⏰ Timestamps 0:00 Introduction 0:05 Lying Tuck Crunch 1:13 Plank to Pike 2:22 Star Plank 3:30 Straight Leg Sit-Up 4:38 Half Squat Side Reach The video also covers the following topics: Abs workout How to get abs Abs exercises for a flat stomach Lower abs and obliques workout At-home workout routine Pilates abs workout Lose belly fat fast 10-minute abs challenge Intense abs workout Burn belly fat at home 6-pack abs exercises Quick abs transformation program ============================= ✅ Playlists You May Like: 👉 ABS - Waist Workout | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZSQ0kgpBZ2smibKy2RyllSQ 👉 Back and Waist | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZQtnGPLQIOBogN7qrkQmq6z 👉 Chest and Waist | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZQjVAXfXaVoJDFXjTshIEjm 👉 Hips and Waist | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZT01ElYBjHzOvyVgDUpzWGq 👉 Thighs and Waist | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZQfohCouCLlLNHFFh6Dhtl8 ============================= 🔔 Hit the subscribe button to get the Best of HIIT, Cardio, and Strength Trainings! 💪 https://www.youtube.com/@WorkoutTestosterone/videos?sub_confirmation=1 ✅ Important Link to Follow: 🔗 Linktree https://ift.tt/LTErGDu ✅ Stay Connected With Us: 👉 Instagram: https://ift.tt/MrCGZaB 👉 Tiktok: https://ift.tt/BIusrFT 👉 Pinterest: https://ift.tt/hCAdZwQ ✅ For Business Inquiries: workouttestosterone@gmail.com ============================= #absworkout #abworkout #absworkoutathome #lowerabsworkout #homeworkout #abs ⚠️ DISCLAIMER: The exercises provided on this channel are for informational and educational purposes only and do not substitute professional medical advice, diagnosis, or treatment. If you experience any pain or difficulty with any exercise, stop immediately and consult a healthcare professional. Copyright Notice: All rights of any content uploaded on this channel belong to Workout Testosterone, and reusing any part of any content published by this channel is strictly prohibited. Fair use is not applicable. © Workout Testosterone

from Workout Testosterone https://www.youtube.com/watch?v=NlcPBRNV66g

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🔥 5-Minute Chest Workout: Strength & Fat Burn at Home! 🔥

🔥 5-Minute Chest Workout: Strength & Fat Burn at Home! 🔥 No excuses—get stronger and sculpt your chest in just 5 minutes! 💪 This quic...