Sculpt Chest & Waist: The Ultimate Home Workout

Sculpt Chest & Waist: The Ultimate Home Workout Transform your upper body and core with this powerful chest and waist workout! Combining effective chest exercises with targeted abs moves, this program helps you build strength, sculpt your physique, and tone your core-all from home. ⏰ Timestamps 0:00 Introduction 0:05 Kneeling Modified Hindu Push-up 1:13 Forward Arms Plank 2:22 Twisting Crunch (Straight Arms) 3:30 Crunch (arms straight) 4:38 90 Degree Heel Touch The video also covers the following topics: chest and abs workout at home best chest and core exercises upper body and core workout routine how to build chest muscles and tone abs effective chest and abs exercises for strength and definition ============================= ✅ Playlists You May Like: 👉 Back and Chest | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZRSD9c918g-xi6DeRWhH6Nq 👉 Chest and Hips | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZQomjkt1dmCBzgFXP0HBnMW 👉 Chest and Shoulders | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZQIMB9C57VrNuVEYjVWfbON 👉 Chest and Upper Arms | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZSS09UOecGdRgUedLUhuYqJ 👉 Chest and Waist | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZQjVAXfXaVoJDFXjTshIEjm 👉 Chest Workout | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZSvvOjjA1nmPZTIbbJSUBCw 👉 Chest, Shoulders, and Thighs | Workout Testosterone • https://www.youtube.com/playlist?list=PLP2gCbw9BpZQL4Ylu5t59suLsebU4lE7E ============================= 🔔 Hit the subscribe button to get the Best of HIIT, Cardio, and Strength Trainings! 💪 https://www.youtube.com/@WorkoutTestosterone/videos?sub_confirmation=1 ✅ Important Link to Follow: 🔗 Linktree https://ift.tt/WE3t8RP ✅ Stay Connected With Us: 👉 Instagram: https://ift.tt/2LmxWIV 👉 Tiktok: https://ift.tt/EC1inLo 👉 Pinterest: https://ift.tt/KnLZFdu ✅ For Business Inquiries: workouttestosterone@gmail.com ============================= #chestworkout #chestexercises #chest #howtolosechestfat #howtogetridofchestfat ⚠️ DISCLAIMER: The exercises provided on this channel are for informational and educational purposes only and do not substitute professional medical advice, diagnosis, or treatment. If you experience any pain or difficulty with any exercise, stop immediately and consult a healthcare professional. Copyright Notice: All rights of any content uploaded on this channel belong to Workout Testosterone, and reusing any part of any content published by this channel is strictly prohibited. Fair use is not applicable. © Workout Testosterone

from Workout Testosterone https://www.youtube.com/watch?v=Xw7HBx1T540